Group Description
The Riptide Senior Prep is designed for 13-18 year-old swimmers who need to refine their stroke technique, starts and turns, as well as improve their conditioning. This is an ideal group for swimmers wishing to swim with their own age group yet be challenged to develop enhanced endurance and speed. The Senior Prep group offers practices 5 times per week for 1.75 including dryland training. All swimmers are USA Swimming registered athletes and are encouraged to participate selected USA Swimming sanctioned Meets.
Required Equipment
- Long Blade Fins
- Kick Board
- Pull Buoy
- Snorkel
- Water Bottle
- Team Suit and Cap
Lead Coaches
