Group Description
The Bronze group is our entry level training group. Bronze swimmers receive a steady diet of technical stroke development along with the introductory training yardage to develop an aerobic base. Bronze swimmers practice 3 times per week for 1.25 hours including 15 minutes of dryland exercises before swimming. The Bronze group provides a fun, high-energy environment that encourages a love for the sport. The age range for this group is 9-12 years old. Participation in swim meets is encouraged. All Bronze swimmers are USA Swimming registered athletes.
Required Equipment
- Long Blade Fins
- Kick Board
- Water Bottle
- Team Suit and Cap
Lead Coach
