SENIOR 3
Group Description
The Riptide Senior 3 group is designed for competitive swimmers who seek challenging training, both in the water and through dryland. Swimmers in this group train 5 days per week during the school year, and 6 days per week during the summer. Year-round training is highly encouraged as is consistent attendance at all scheduled practices and meets. The age range for this team is 13 years and older.
Required Equipment
- Long Blade Fins
- Kick Board
- Pull Buoy
- Snorkel
- Paddles
- Water Bottle
- Team Suit and Cap
Lead Coach


